Meditation as an Act of Love
September 16 - 18, 2016
When we develop meditation as loving awareness, we cultivate a beautiful way of living that supports wisdom and balance. We pay attention well to what we love and we learn to be present with a warm, open gaze for whatever shows up. This kind, gentle awareness brings mindfulness and metta (lovingkindness) practice together as one. We can learn about the truth of the way things are and learn to bear life's difficulties with grace.
We will be practicing meditation from the Buddhist tradition in silence together through mindful sitting, walking,eating, and listening. Practice will be supported by guided meditations, Dharma talks, and time for practicequestions with the teacher. You will be asked to let go of reading, writing, and technology for the weekend to learn to listen well to the heart. Join Anushka Fernandopulle to explore meditation as an act of love.
Please note our Cancellation Policy:
If you cancel more than 45 days prior to the retreat: We will refund all fees less $50.00.
If you cancel 10-44 days prior to the retreat: We will refund all fees less $100.00.
If you cancel less than 10 days prior to the event: Last-minute cancellations are costly and sometimes mean that others cannot attend the retreat. Unfortunately we cannot afford to offer a refund.
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