Buddhist teachings describe several areas of life which we can benefit from bringing into alignment with our deepest aspirations for well-being and freedom. Come join us for a weekend of meditation practice and intentional living that can inform how you live your life. We will be practicing in silence together, sitting, walking, eating, and resting. Practice will be supported by guided meditations and Dharma talks. There will be time for questions with the teacher and time in nature. You will be asked to let go of reading, writing, and technology for the weekend to learn to listen well to the heart.
Join Anushka Fernandopulle to explore Modern Life as Spiritual Path.
This retreat will be held at the amazing Kahumana Retreat Center in Waianae, Hawai'i on O'ahu. It is an organic farm bed and breakfast with on site cafe. All meals are included, which consist of grown on the farm or locally sourced ingredients. Meals will be plated and served cafe style. Gluten free and vegan options will be provided in addition to the vegetarian meals. Because it is a bed and breakfast, no yogi jobs will be assigned. All rooms consist of beds, no futons, with two, four, or a couple of rooms with six beds to a room and shared bathrooms. Each of the two houses has a kitchen and lounge area. Grounds are beautiful with quiet grounds for walking meditation. Kahumana Retreat Center has one of the Bodhi Tree descendants from the tree the Buddha sat under the night of his enlightenment. Come experience the possibility of your own enlightenment!
Anushka Fernandopulle teaches meditation, works as an organizational consultant, and conducts leadership coaching with individuals and teams. Her work brings Eastern practices to Western modern life, making them accessible for individuals and organizations. She is currently writing a book on Mindfulness and Leadership (Parallax Press, Fall 2016). Fernandopulle has been involved in movements for social justice and civil rights and has work with many community organizations. She was born and raised on the US East Coast soon after her family immigrated from Sri Lanka.
Fernandopulle has been formally trained in Buddhist meditation since 1989, primarily Vipassana or Insight Meditation (the root of secular Mindfulness meditation). After studying Buddhism at Harvard, she spent four years in full-time intensive meditation training in monasteries and retreat centers in the US, India and Sri Lanka. In the twenty years since then she has continued to practice in daily life, studied the Pali Canon, and spent at least one month in intensive silent retreat most years.
Her Buddhist teaching lineage runs through Mahasi Sayadaw (Burma), Ajahn Chah (Thailand), and Sri Lankan Buddhist monastics. She teaches meditation workshops and retreats in organizations and retreat centers around the world.
Pictures from the Kahumana Cafe:
Please note our Cancelation Policy:
If you cancel more than 45 days prior to the retreat: We will refund all fees less paypal fees - usually $50.00- $60.00
If you cancel 14-44 days prior to the retreat: We will refund all fees less $200.00.
If you cancel less than 14 days prior to the event: Unfortunately we cannot afford to offer a refund. Last-minute cancelations are costly and sometimes mean that others cannot attend the retreat. If there are extreme circumstances and we have someone else to fill your spot, we may be able to support some kind of refund.